Abrar's interests include phones, streaming, autonomous vehicles, internet trends, entertainment, pop culture and digital accessibility. In addition to her current role, she's worked for CNET's video, ...

Personality traits of late-night scrolling - a psychologist shares what your bedtime phone habits may say about your ...

When stress starts to feel overwhelming, we often turn to distractions like “doomscrolling” on our phones to cope. This is especially true when we don't already have healthier habits to lean on, ...

Can't stop doom scrolling or rushing to check every notification buzz? If your New Year's resolutions include better boundaries with your phone, then you've come to the right place. According to ...

Earlier this year I had to confront a sobering truth ... I am addicted to my phone. Every Sunday for the past couple of years I’ve received a screen time data analysis, courtesy of Apple, that would ...

There are a number of consequences from too much screen time or social media usage during the day, but a study from Frontiers in Psychiatry found that nighttime phone usage also has profound impacts ...

Scrolling on your phone for too long could leave people at higher risk of debilitating migraines. Researchers found that extended phone use was one of two habits associated with increased risk of the ...

Scrolling your phone in bed, eating excess salt, staying inactive, skipping health check-ups, and ignoring warning signs are everyday habits that quietly harm heart health. Doctors warn these mistakes ...

After years of mindless scrolling, one simple device helped me cut my screen time in half and feel calmer, more present and ...