The Merkaba is an extraordinary three-dimensional star tetrahedron, made up of two interlocking pyramids that spin in opposite directions. The rotational movement of the two pyramids generates a ...

Embark on a sacred journey inward with our mesmerizing meditation melodies, meticulously crafted to harmonize your energy and soothe your soul. Immerse yourself in the tranquil ambiance as you find ...

“You step into our cafe, no matter what you order, it’s been curated with intentional practice in order to make you feel good,” says Jose Guerrero, co-founder of Sacred Society, a wellness-centered ...

Dr. Gregory Stebbins is the Founder and Master Coach at PeopleSavvy. He is a member of the American Psychological Association. Executive development programs are widespread in today’s corporations, ...

While meditation is well known as a technique to reduce stress and anxiety, it may also help enhance your mood, promote healthy sleep patterns, and boost cognitive skills. Meditation is the habitual ...

Meditation could possibly help ward off heart disease, experts say. The 7,000-year-old practice has the potential to reduce some risk factors for heart disease, according to a new review from the ...

Depression is a pervasive mental health issue affecting millions worldwide. Despite advances in treatment, many individuals continue to struggle with its debilitating effects. Traditional therapies ...