I took on the fitness test England rugby players fear the most A graphic of Telegraph rugby reporter Charles Richardson (right) taking on the Wattbike fitness challenge with England rugby strength and ...

Joe Marler shares the push-pull-legs training split, strength goals and mindset shift that shape his post-rugby fitness ...

July 9 (Reuters) - Matthieu Jalibert has been selected to start at fullback for France’s Nations Championship fixture against ...

The Bronco test is a popular way to gauge aerobic capacity among rugby players. It’s brutally simple, highly effective and, if you’re quick enough, takes just five minutes. Participants are required ...

There aren’t many players who made as big of a bang as Jess Breach did on her international debut. She scored an epic six tries against Canada, then followed that up with another five tries on her ...

Olympic rugby’s biggest breakout star is not only a “girl’s girl,” she’s also a “team’s athlete.” Despite her singular personality, 29-year-old Ilona Maher always thinks of herself as part of a larger ...

July 6 (Reuters) - Ireland will be without prop Jeremy Loughman due to concussion and are waiting for news on the fitness of ...

Aled Walters is leaving his role as England's head of strength and conditioning to become the head of athletic performance for the Ireland national rugby team, it was announced Thursday. The Barron's ...