When test driving a new fitness tool, it's important to get to know each other before jumping into anything serious. The rowing machine, for example, looks like a one-trick pony — but, if you think ...

Discover how the Hydrow ARC rowing machine transformed my rowing form, corrected common beginner mistakes, and improved my performance with step-by-step guidance and tips for anyone starting out in ro ...

Almost every gym I’ve been to has had one rowing machine, sometimes two, and nobody ever uses it. That’s a shame, because it’s a great tool for getting a full-body workout when you’re doing cardio, ...

If you've always had trouble with the rower, try these two fixes—one for technique, and one for the damper setting. Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a ...

Although often overlooked, rowing is a fantastic workout with a number of benefits. The pulling motion of rowing trains both cardio and strength, activating a surprising number of muscles including ...

The Hydrow is an interactive rowing machine. Like other smart home gym equipment, the Hydrow allows users to participate in live streaming workouts from the comfort of home, with a subscription. Share ...

Looking to build cardio fitness and muscular strength from the comfort of your living room? Shop our pick of the best rowing ...