Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

If your morning routine is more like a hectic rush, you may think you don't have time for a healthy breakfast. However, a smoothie is a quick and easy meal that can be made in minutes. It's an ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Fresh, frosty drinks when you want something fast and satisfying. I like to think of smoothies as the ultimate "choose your own adventure" concoction—you can make it with just about anything you want.

Quick and healthy smoothie recipe: If you want to add more smoothie recipes to your menu for a greater variety, we have a perfect one for you. Read Time: 2 min Not all of us have the luxury of making ...

Everyone needs protein. Without it, we’d lose muscle mass, feel weak and fatigued, and be more susceptible to illness. But while you’re running around back at work, getting the kids to school, or ...

Berries add antioxidants to your morning routine. For a berry oat smoothie, blend half a cup of mixed berries (strawberries, ...

Healthy smoothie recipes don't always taste the best but this simple, three-ingredient formula is an exception. Not only is it quick to make, but "easy to digest" too, according to a food blogger.