If you’ve ever been curious about Tai Chi, here’s your chance to find out more–and even get a lesson for free. UCI is commemorating World Tai Chi & Qigong Day on Saturday morning with free lessons, ...

It’s got a permanent spot in my morning routine now—here's why ...

Students practiced hand movements during a qigong class taught by Bonnie Gikis outside Los Altos Hills Town Hall on Tuesday. Qigong is a standing meditation with roots in Chinese medicine, martial ...

“I was so angry and full of rage that I would punch walls,” said Davison, 28, of Barrington. “I mean, punch a hole right through.” Davison seemed a prime candidate for a martial arts discipline. But ...

Join State Rep. Donald Wong, R-Saugus, and the Friends of Breakheart Reservation in a guided lesson in Tai Chi and Qigong on Saturday, Feb. 4, at the Christopher P. Dunne Visitor at Breakheart ...

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