Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based protein picks from a dietitian.

Here’s how the plant-based proteins compare when it comes to protein, fiber, iron, and everyday cooking.

The new DGA takes a stronger stance on added sugar, stating that "while no amount of added sugars or non-nutritive sweeteners is recommended or considered part of a healthy or nutritious diet, one ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

A food writer prioritizes protein at all meals for weight management and to feel more full and satisfied. High protein pantry items including canned and dried beans, walnuts and even plant-protein ...

Tofu is a popular source of plant-based protein. But certain nuts, seeds, and other meat alternatives have greater amounts.

Protein is everyone's favorite macronutrient right now. But focusing on the grams you get in a day isn't enough, dietitians say. You should also make sure to vary your protein sources so that you get ...

It can be difficult to tell how much protein a food contains just by looking at it. But these photos can help make sure your protein intake stays on track.

Add Yahoo as a preferred source to see more of our stories on Google. Well, that was newer territory for me, so I was taken by surprise when I saw them trending on TikTok. High-protein DIY bagels ...