— -- Avoiding refined sugar may be a challenge for most Americans, but Byron Paidoussi and Whitney Cole, the owners of Fitness and Fuel LA, regularly look for alternatives. In the tenth and final ...

When it comes to sweet treats, there's no need to cut sugar out of your diet completely. It's about consuming a balanced amount and focusing on the types of sugar you're eating daily. The daily ...

What do diabetics, cancer patients, mentally ill, the depressed, the drug-addicted and those experiencing constant anxiety or attention-deficit/hyperactivity disorder ...

The relationship between sugar and type 2 diabetes has long been misunderstood, with many people believing that all sugar consumption equally increases disease risk. However, emerging evidence reveals ...