The Ideal Post-Workout Snack to Recover and Build Muscle, According to a Dietitian

In TODAY.com's Expert Tip of the Day, dietitian Natalie Rizzo shares her favorite post-workout snack to help the body recover ...
The Daily Meal on MSN

9 best post-workout snacks to buy at Trader Joe's

Trader Joe's offers no shortage of snacks, but some are more nutritious than others. Here are the TJ's recovery snacks you ...
AOL

16 Post-Workout Snack & Meal Ideas

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Knowing what to eat after a workout can have a big impact on your progress, whether you’re aiming to get fit, lose or maintain weight, ...

Hrithik Roshan Loves Desi Food After Gym: Actor Shares His 'Indian Mishmash' Post-Workout Meal, Calls It 'Quirky Craving'

The plate was a vibrant feast of Indian home food, featuring jowar rotis paired with a colourful mix of vegetables like bhindi, beetroot, baingan, papdi and lauki. He balanced it out with egg whites ...
Well+Good

Ashley Graham’s post-workout snack is full of delicious protein

After Ashley Graham finishes a workout, she reaches for a super healthy protein-packed snack: apples and almond butter. “In general, most people need 40 to 120 grams of carbohydrates post-workout.

Hrithik Roshan ditches protein shakes for an ‘Indian Mishmash’ as he reveals his most unlikely post-workout meal

Bollywood star Hrithik Roshan surprised fans with his post-workout meal, a wholesome plate of jwar rotis with vegetables and ...