I'll never forget the morning I stood bleary-eyed at a festival wondering what on Earth was going on at the lake. There was a row of people balanced on paddleboards bending and twisting in slow motion ...

Stand-up paddleboarding has grown in popularity and now can serve as both a way to enjoy the lakes area, as well as practice yoga. It didn’t take long for a group of aspiring yoga teachers to find ...

SEDGWICK COUNTY, Kan. (KSNW) — For seven years, two small businesses have connected their customers with a unique workout, paddleboard yoga. Flatwater Fitness and Fun and Limitless Yoga Studio put on ...

Cyrus shared the black and white video set to her song, "Island," on Instagram Miley Cyrus/Instagram Miley Cyrus is showing off her yoga skills! On Sunday, Cyrus, 30, shared a black and white video of ...

On a misty Sunday afternoon, I drove to Goat Island in New Castle for my first experience with stand-up paddleboard yoga. SUP yoga, as it’s commonly known, involves familiar movements of on-land yoga ...

LUZERNE COUNTY, Pa. — It's a different kind of "board meeting" you might want to hop on this summer! The warm weather happening in the Mountain Top area is bringing together two activities many in our ...

Practicing yoga has so many benefits, from improved balance and strength, to an increased sense of calmness and positivity. There isn't just one way to practice yoga. In most cases, it includes having ...

It’s one of the first things stand up paddleboard (SUP) yoga instructor Missy Nieveen Phegley tells me when I arrive for her class one summer evening. While we talk, myself and a group of six women ...

In the beginning, there was yoga. Next, hot yoga caught fire. But for Seattleites, even that wasn’t enough of a mind-body challenge. Now, behold WASUP: Washington Stand-Up Paddleboard Yoga. At last we ...

Add Yahoo as a preferred source to see more of our stories on Google. (Photo Credit: @dualipa / Instagram) Fitness and partying went hand-in-hand for bikini-clad Dua Lipa, whose Ibiza photos showed ...

Yoga consists of steady breathing, fluid movements and intense concentration. For some, that can be difficult on land. Now imagine doing it on a board in the middle of a lake. Clare Wilkins, of ...

Petaluma may have a river, but that doesn’t mean playing on the water is accessible to everyone. The high costs and low availability of kayak, rowboat, stand-up paddleboard and other watercraft ...