Lie flat on your board and reach long in front of the nose. As you start paddling, pull your biceps close to your rails.

Like most sports, surfing is built upon foundations. Before you learn to dunk, you learn to dribble. Before you learn to tuberide, you learn to pop-up. And before that, you learn to paddle through the ...

A stand-up paddle board and paddle can cost $600 to $1,200. Some boards are designed for paddling on flat water. Other boards can handle flat water and the ocean surf. TACOMA – Megan Adams eyed a ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. A Hawaiian sport ...

Surf-legend Laird Hamilton made a name for himself by taming some of the world's biggest waves - he created tow-in surfing to get to previously unreachable monsters, CBS News correspondent Sandra ...

This story is part of Only A Game’s “Rivalry Show,” which looked at stories of rivalries in sports. I'm a southern Californian who doesn't spend a lot of time at the beach. And what I know about ...

AND A CEREMONIAL PADDLE OUT. ACTION NEWS 8 REPORTER... JOYCE KIM... HAS THE DETAILS. # "1885 THREE PRINCES CAME HERE TO SANTA CRUZ, AND IT'S THE FIRST DOCUMENTED ...

Before 2020, Bella Bonner had never put on a wetsuit in her life. She’d never laid down on a surfboard, let alone popped up on one and felt the energy of a wave pushing her toward shore. Bonner, who ...