Psychology explains why overthinking gets worse at night and how unresolved emotions, stress hormones, and emotional ...

Less than 10% of dreaded outcomes ever tend to occur. Here, four doctors of psychiatry and psychology offer strategies to ...

ADULTS in Ireland spend a total of 20 days each year overthinking, a new report revealed. Some 91 per cent admitted ...

Overthinking is a sign your nervous system is overwhelmed and your mind is trying to protect you by reaching for control, ...

Failure to launch was once blamed on entitlement or a lack of motivation. Today, the real culprit is overthinking. It is ...

The mind’s remarkable ability to analyze and process information serves as both a gift and a potential source of distress. Mental health professionals increasingly recognize how overthinking, ...

Did I say enough in the meeting? Did I say too much? Why hasn’t he emailed me back? What did my boss mean when she said the report could be better? These are just a few examples of overthinking in the ...

You think you are helping. They feel controlled. Here are three ways quiet good intentions come out sideways and cost you ...

In a world where we are often told to “just do it,” one tiny human is proving that a little extra caution never hurt anybody.