Women's Health

Can you do a pull-up? Here's your ultimate 3-phase pull-up plan

In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women seem to be more interested than ever in tackling one of the toughest feats ...
Women's Health

More Women Are Training For The Pull-Up Than Ever Before—Here's Why You Should Too

In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women seem to be more interested than ever in tackling one of the toughest feats ...
AOL

A 73-year-old who did her first pull-up at 63 works out six times a week. 3 simple things helped her get into shape.

Ginny MacColl got strong in her 60s, and competes in American Ninja Warrior in her 70s.Ginny MacColl At 73, Ginny MacColl, an actor and former dancer in North Carolina, is stronger and fitter than ...
The Boston Globe

These two guys in Eastern Massachusetts set world records over and over, and became close friends along the way

When a Marblehead man began shattering strength marks, a Brookline man reached out. Together, they’ve rewritten the record book. BROOKLINE — As far as human movements go, a pull-up is practically a ...