A self-defence class is helping those who have experienced abuse regain their confidence.
Free self-defence classes funded by police have seen take-up of more than 70 per cent and received a warm welcome from participants. The sessions in Stourport, Worcestershire, were made available as ...
Self defence classes have been organised for women following spate of violent attacks in Birmingham and the Black Country. Single mother Sanni Aujla said she wanted to organise them in Sutton ...
Glasgow Girls Club is launching women-only self-defence classes in Glasgow, aiming to boost confidence and safety amid rising ...