When Moshe Feldenkrais was fourteen, after years of Jews being attacked in anti-Semitic Russian pogroms, he set out alone to walk from Belarus to Palestine. A pistol in his boot, a math text in his ...

The method was developed to improve functional, integrated movement, and help one to move more efficiently, alleviate chronic ...

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Norman Doidge (2015) points out that Moshé Feldenkrais encapsulated the importance of slow movement awareness with the following: “The delay between thought and action is the basis for awareness” ...

Source: Microsoft Copilot / Microsoft How Was This at All Possible? Moshé Feldenkrais had two injured knees (one long-term and one short-term), both of which resulted in ongoing pain. After walking ...

The Feldenkrais approach encourages people to focus on the quality of their movement and their movement habits(Louise Whelan) If you’re sore from sitting at a desk ...