As men age, the conversation around “low testosterone” often oversimplifies a far more complex story. Hormones influence mood, motivation, and vitality—but so do sleep, stress, and lifestyle.
In a world where hormonal fluctuations can wreak havoc on our physical and emotional well-being, finding a reliable supplement to help stabilize these changes is crucial. Ovuzen Andro Blocker is ...
NEW YORK, April 15, 2025 /PRNewswire/ -- World-renowned cardiothoracic surgeon, regenerative medicine practitioner, four-time New York Times bestselling author, and chart-topping podcast host Steven ...
A new study shows that replacing 30 minutes of sitting with light activity like walking or chores can boost mood and energy the next day.
Research shows a full moon can modestly affect sleep, but its influence on mental health is much less certain.
Poor sleep is associated with negative mood in women with bipolar disorder, according to researchers at Penn State College of Medicine and University of Michigan Medical School. Bipolar disorder is a ...
Plus, the actor shares his favorite food and the meal he never misses. And while acting remains his priority, he stepped into the kitchen—or should we say behind the bar—for his most recent ...
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