Mindmachines.com has announced the availability of the RoshiWave IN-SIGHT Mind Machine, a device that employs disentrainment ...

MANY people see meditation as an exotic form of daydreaming, or a quick fix for a stressed-out mind. My advice to them is, try it. It’s difficult, at least to begin with. On my first attempt, instead ...

Vipassana: The Art of Clear Seeing Vipassana meditation - an ancient form of mindfulness with roots in the Buddhist tradition ...

On Wednesdays, the mood of the midday crowd at Seattle’s Frye Art Museum on First Hill is contemplative. Many people aren’t there to peruse the most recent art exhibit—currently, of works by Danish ...

When most people think of meditation they think of the stereotype of a cross-legged person repeating “om” over and over. However, meditation is a relaxation, visualization, and breathing exercise all ...

Linda Cafiero has been a yoga and tai chi instructor, as well as reiki master, for well over 10 years. Last week she brought her meditation expertise to the Hicksville Public Library. Cafiero hosted a ...

In my work as a cardiovascular surgeon, I use the most sophisticated tools of modern medicine to separate patients from their diseased hearts and replace these organs with healthy ones. While my ...

If you are thinking about starting to meditate, it might be difficult to navigate the overwhelming numbers of self-help books on meditation and online meditation advice of varied quality. Why meditate ...

In meditation circles you'll often hear the term "monkey mind." The "monkey" refers to how our primate relatives are able to swing from one branch to another with awe-inspiring skill. Similarly, our ...

While meditation is well known as a technique to reduce stress and anxiety, it may also help enhance your mood, promote healthy sleep patterns, and boost cognitive skills. Meditation is the habitual ...

SANTA ROSA, CA (May 17, 2022) — New research supported by the Institute of OM Foundation (IOMF), based in Santa Rosa, CA, documents the profoundly positive effect of Orgasmic Meditation, commonly ...