At 54, Mark Wahlberg still has the physique he had in his early career as an underwear model. The Boogie Nights star often ...

Starting your day at 4 AM can sound extreme to a lot of people, but for Hollywood star Mark Wahlberg, it's the secret of staying fit, energised, and strong. The 54-year-old actor, known for his ...

A gauntlet of squats, presses and lunges that left fitness influencer Jesse James West with the sorest legs he’d felt in ...

Mark Wahlberg is sharing an inside look at his infamous 4 a.m. fitness routine. The Family Plan 2 star, 54, launched a new YouTube series called the "4AM Club Challenge" where he invites various ...

At 53, Hollywood actor Mark Wahlberg proved to the world why he’s so famous for his 4 AM workouts. In this short clip posted ...

Mark Wahlberg just revealed his daily schedule on Instagram, and reader, it's going make your head spin. The 47-year-old Mile 22 actor wakes up at 2:30 in the morning - I repeat, 2:30 in the morning - ...

Mark Wahlberg has traded in his boogie nights for early mornings. Two weeks after he premiered his 4AM Club Challenge workout series on YouTube, the Balls Up star shut down any skeptics of his early ...

The routine kicks off with a three-minute ice bath followed by 14 different exercises, including bicep curls, hip thrusts, crunches and back squats The actor also shared the origins of the routine, ...