MSG is considered safe by the FDA but has been blamed for headaches, flushing and difficulty breathing. Here's what the science says. Pictured Recipe: Spicy Broccoli & Bell Pepper Stir-Fry with ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Monosodium glutamate (MSG) is a food additive that makes foods ...