Medically reviewed by Kayla Girgen, RD High-fiber, low-carb foods include avocado, berries, and chia seeds. These foods can ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Carbohydrates are an essential micronutrient, but some people may prefer a low-carb diet, calling for less of them than usual. Fruits generally have more carbohydrates than vegetables due to their ...

If you're hoping for tips on how to make your Thanksgiving dinner a low-cal, low-carb affair, tough. Embrace the horror — Thanksgiving is all about carbs, and with those carbs come loads of calories.

Whether you follow a keto diet, a low-carb diet for weight loss, or just feel better cutting down on carbs (though we’d recommend avoiding a no-carb diet!), there are many reasons someone may choose ...