It was the closet finish in LA Marathon history as Michigan track coach Nathan Martin beat Kenya's Michael Kimani Kamau by 00 ...

After 195 miles of running, women outpace men. Experts say estrogen plays a key role in the performance boost.

The Daily Republic, Mitchell, S.D. Nathan Swaffar, The Daily Republic, Mitchell, S.D. Apr. 25—MITCHELL — Over the past few years, one South Dakota school has quickly established a reputation as one of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re a runner, you know Asics is one of the almighty performance brands on the market. As a ...

Research also backs up the importance of durability, particularly in ultramarathons. A 2025 study says “muscle damage and associated fatigue is the main impediment to performance in long ...

At age 57, Essie Garrett just keeps on going. But even she admits it isn’t getting easier: One of Denver’s favorite long-distance runners, Garrett’s known for her one-woman cross-country fundraising ...

Exercise is a cornerstone of good health and evidence shows it can even help prevent cancers returning following treatment. But new findings are raising an unexpected question: could very high-volume ...

Maybe you jog for exercise. Maybe you've run 10Ks or marathons. But you haven't run nearly as far as this Utah man. Despite all odds, Eric Johnson has really gone the distance.

Nicole Teeny was the dark horse. She took her place at the starting line of a 50-mile course, but when the marathon began and her opponents set forth, she stood in place. “I started a few minutes ...

Many people believe running damages the knees, but research suggests the opposite may be true when the activity is practiced correctly.