GARDNER — The fitness center at Mount Wachusett Community College, Mount Fitness, announced a significant change in the group exercise programs that are offered to members. “People who started working ...
As a fitness professional, I'm always looking for ways to improve my technique as a group instructor while receiving additional education. Last year, I became a certified Les Mills instructor. Les ...
Last week we introduced you to the Les Mills Company and its BODYPUMP program. Les Mills group exercise programming sees more than four million participants weekly in almost 10,000 facilities, spread ...
Les Mills, the world leader in group fitness, brought its galaxy of star Instructors to London's Excel on 22 – 23 October for a groundbreaking fitness festival attended by over 5,000 fans After more ...
Les Mills International is the creator of 20 global group fitness and team training programs, including BODYPUMP®, THE TRIP™, BODYCOMBAT®, RPM®, LES MILLS GRIT® and LES MILLS SPRINT™. Every week, ...
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