Research suggests that lemon peels are more rich with vitamins, antioxidants, and fiber than the entire fruit, which can support a variety of health benefits. Learn more.

The next time you eat an orange or slice up a lime for your margarita, put the citrus peels in your freezer rather than the trash bin. Peels make up approximately 20% of the citrus fruit, so getting ...

whole and cut lemons on a countertop - Anna Mardo/Getty Images One problem I never have is leftover lemons because they're my favorite fruit. I use them in some form every day: lemon in my tea, lemon ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You likely know by now that there's no magic pill or cure when it comes to maintaining optimal health.

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