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I've wanted to try boxing for a while now. There's this kickboxing class at my work I went to for about a year, which I try to go to twice a week (so i'm not a total n00b I think). It's a lot of fun ...

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Strong defense is the foundation of good boxing, and mastering the right techniques can dramatically improve survival, ...

The holiday season is packed with numerous traditions and occasions. Amidst the holiday cheer, those in Britain, Australia, New Zealand, Canada, and other Commonwealth countries will be celebrating ...

Since then, Dana White has created a Zuffa Boxing belt that’ll be on the line when Jai Opetaia faces Brandon Glanton on March 8. Now, the MMA mogul has announced that his boxing promotion only ...

NEWARK, Del. -- Jonathan Gainey has 14 years of experience in personal training and has worked with hundreds of clients and taught numerous fitness classes. But his favorite class to teach is the one ...

While none of the various boxing promoters and associated television networks went full-steam ahead the way UFC and ESPN did amid the global coronavirus pandemic, the sweet science did continue its ...

Boxing isn't just for people looking to get into competitive fighting, as it can also be a healthy way to burn energy and stay active. The Coca-Cola Southwest Beverages Porch travelled to a boxing gym ...

Christmas may have been on most people’s minds, but don’t forget about Boxing Day. If you’re unsure what the holiday is all about, here’s what you need to know. A busy Christiana Mall parking lot, Dec ...

The most tribal fans of boxing and mixed martial arts rarely find themselves in agreement. But when it comes to the way their relative sports have treated female fighters, there is surely little ...