Add Yahoo as a preferred source to see more of our stories on Google. Two women perform American kettlebell swings in the gym, with the kettlebell swung above one woman's head. There’s so much you can ...

One kettlebell is all you need to improve functional strength, balance and core power without going to the gym.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

NOT EVERY WORKOUT needs to be heavy on structure, with reps, sets, and rest dictating your every move. Sometimes, you'll feel better when you're able to be more fluid. If you have a kettlebell, some ...

No doubt, pushups and kettlebell cleans are to great moves to get you jacked. But once youve got them mastered, youll be ready to try these two superset workouts courtesy of kettlebell coach (a.k.a. ) ...

If you want to get stronger, you’re going to need a kettlebell that’s heavier—and buying multiple bells can get pricey. Our ...