This Keto Bruschetta recipe is a low-carb twist on the classic appetizer, featuring fresh tomatoes, basil, and garlic served ...

If you're on the keto diet, you know that cooking at home is the easiest way to make sure your food is keto-friendly—no surprise ingredients, carbs, or sugars that could throw you out of ketosis. So ...

This Easy Keto Cream Chipped Beef is a quick, comforting dish that’s perfect for low-carb lovers. Made with tender beef in a ...

When I started the keto diet six months ago, my biggest challenge was giving up my favorite snack: cheesy crackers. Oh, how I loved a crispy, crunchy, savory cracker. Once you’re in fat-burning mode ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

Over the past decade or so, the keto diet has become really popular. ICYMI, it is a high-fat, low-carb diet, and its goal is to jumpstart ketosis, where the body burns fat instead of carbs for energy.

Forbes contributors publish independent expert analyses and insights. I write with a focus on health and wellness. For the past 18 months, I’ve followed a mostly keto diet. It’s not for everyone, and ...

SAN FRANCISCO — Siren Snacks, a brand of plant protein bites, is adding a collection of keto-friendly options featuring a creamy nut butter filling. The snacks are sweetened with monk fruit and ...

The tricky thing about these so-called keto foods is that "one food will not put you in ketosis," Davis says. When a food is labeled "keto," it typically means that it's very low in carbs. But here's ...