Add Yahoo as a preferred source to see more of our stories on Google. Photo credit: blackCAT - Getty Images Nope, you don’t need to go on a long run or stationary bike ride to get your heart pumping.

Looking for a fun, effective, and quick way to get in shape and say goodbye to those extra pounds? We've got the answer: jump ...

I’ve always thought the jump rope was a totally underrated piece of equipment. Sure, we all loved it when we were kids, but unless you’re a CrossFitter or regularly box your way around a ring, it’s ...

Jumping rope is huge with kids, but trainers also love it for how quickly it can get your heart rate up and burn calories.

Jumping rope might have been your go-to activity during fourth-grade gym class, but this simple piece of equipment is actually one of the best-kept secrets of the fitness world. And it’s not just for ...

Jumping rope is the devil’s exercise. Or so went my initial thoughts. Hopping up and down, stuck in place, while swinging a plastic whip haphazardly about your head and ankles, not only filled me with ...

If you think jumping rope is just for the playground, then you’ve never been a part of a hardcore double Dutch competition. With the fast footwork, core stability, arm movements and overall ...

CHICAGO -- Fitness influencer Rachel Jablow's following on Instagram has increased by leaps and bounds through the power of jump rope. Her business, Get Roped, is named after an exercise method she ...

I tested the $10 Yottoy Cordless Jump Rope to see if it could deliver a blood-pumping workout. Here’s what you should know about this affordable at-home fitness tool.

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If you think keeping fit is merely mind over matter, Lester Clancy has an invention for you — a cordless jump-rope. That's right, a jump-rope minus the rope. All that's left is two handles, so you ...

Add Yahoo as a preferred source to see more of our stories on Google. Still not sold? Here are ten benefits of jumping rope, plus some helpful tips and tricks that’ll have you doing double unders in ...