NEW YORK--(BUSINESS WIRE)--WRKOUT, the first ever connected fitness brand to deliver live, face-to-face personal training optimized for the virtual experience, today announced its global launch. The ...

Connected fitness is nothing new to the the home gym space. Now more than ever, our workouts are digitized and gamified for an interactive experience that helps keep spirits high and heart rates ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What’s accessible, budget-friendly, available on your phone, and key for ...

A personal trainer can offer fitness tips and advice while introducing a variety of exercises to your routine. Here are 9 reasons you could benefit from having one yourself. You may be wondering ...

Finding a weekly workout routine can be tough. What exercises should you do on what day, for how long, in what combination? I asked Maillard Howell, a personal trainer in Brooklyn and co-owner of Dean ...