"What does it take to train and eat like an IFBB Pro Bikini Competitor? I teamed up with the amazing Kate Errington, just days before her competition, to experience her intense diet and workout ...

Michelle Lewin, also known as La Cuerpa, is one of the most influential fitness icons of our time. From her early days as a ...

A medical doctor and fitness trainer, Dr Darshini Thangathurai hopes her achievement will inspire more Malaysian women to ...