The men at the starting line at Hyrox in Berlin practically hummed with nervous enthusiasm. A few dozen racers, part of an early morning heat, stood watching the steady tick of a five-minute countdown ...

Lauren Weeks is the current world record holder in the women's Hyrox singles Hyrox is in a strange place. While not known to many in the general public, it is popular enough that UK events have had to ...

Are PBs and muscle gains all the gym has to offer? It feels like that sometimes, which makes it hard to stay motivated. It's why gymheads are obsessed with Hyrox. Yes, the functional fitness challenge ...

This video is no longer available. Dubbed the “World Series” of fitness racing, Hyrox is fast becoming one of the more popular ways to stay in shape with training for the race popping up all over the ...

A fast-rising star of the fast-rising fitness racing sport, Britain's Jake Dearden is already a HYROX world champion and record holder – and has his sights set on more. HYROX is where racing meets ...

Get the Well Enough newsletter with Harry Bullmore for tips on living a healthier, happier and longer life Get the Well Enough email with Harry Bullmore In 2023 more than 100,000 people took part in a ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. A few years ago, if ...

HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...

Hyrox, the new, high-energy workout touted by influencers across the globe, might look like the perfect addition to a January health kick. Look a bit closer, and beneath the glowing selfies and ...

Hyrox is in a strange place. While not known to many in the general public, it is popular enough that UK events have had to introduce ticket lotteries. Part sport, part race, part fitness craze, it ...