Our therapeutic approach is tailored to adults who are currently experiencing depression, anxiety, emotion dysregulation, interpersonal deficits, and other issues regarding the self. We hold members ...

Humanistic therapy describes a range of different types of therapy that focus on a person as an individual with unique potential and abilities. Instead of concentrating on what is wrong with people, ...

Life can be painful and our pain often needs to be heard to heal. Many of us spend a lot of energy avoiding or numbing our difficult feelings, and while those tactics can work for a while, they don’t ...