You can stop your period with continuous cycle pills, an IUD, shots, patches, or vaginal rings. To delay your period, you can skip your placebo week of birth control and start a new pack. You can't ...

To track your period, note how long it lasts, symptoms, how heavy it is, and discharge. You can track your period with apps like Flo or MagicGirl, a calendar, or a notebook. Tracking your period helps ...

We often hear about parents having “the sex talk,” but there shouldn’t be just one talk. Sex talks should be ongoing, and age-appropriate, so children are informed and aware. Our children should ...