HONOLULU (KHON2) — Living healthy is becoming easier and easier as more and more ancient wisdom begins seeping from our past. And with springtime just around the corner, it’s the perfect moment to ...

Many people begin exploring plant-based milks with familiar options like almond, oat, or soy. Cashew milk is a newer alternative that offers a creamy texture, making it an excellent choice for lattes, ...

Kefir is a fermented drink made with kefir grains. It’s full of natural probiotics, and is easy to digest for better digestion, immunity and healthy gut. Kefir is a simple fermented drink made by ...

Fermented foods have been staples in the human diet since the dawn of time, but lately, it seems that they're having a moment, with new products popping up on shelves every week. From kimchi to ...