BLOOM (TAMPA)-Who knew cod was the cheat code to longevity? Gayle Guyardo, host of Bloom, sat down with Gut Health Dietician, Ella Davar, to discuss the powerful properties of cod liver.

Cod liver oil, derived from the liver of Atlantic cod, has long been celebrated for its heart-protective properties. This nutrient-dense oil is abundant in omega-3 fatty acids, EPA and DHA, along with ...

It's truly possible to give kids a head start in life. Moms can increase the I.Q. of their unborn children by supplementing their diet with cod liver oil. Over the course of five years, researchers in ...

Liver can be an excellent source of nutrition. Specifically, beef liver is rich in iron, protein, and vitamins A and B, based on data from the U.S. Department of Agriculture (USDA). You probably think ...

Diets rich in vegetables, legumes, whole grains and omega-3s (like those in fish) may reduce liver cancer risk. Reducing processed meats, sugary beverages, saturated fats and alcohol is crucial for ...