"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." And, unfortunately, the risks for autoimmune diseases are a lot higher for women. Four of every five ...

Inflammation has become a bit of a dirty word. We blame it for a number of diseases. We try to eat foods that fight it. We take medication to tamp down the pain it causes. But inflammation, when it ...

Inflammation is a major buzzword these days—and not just in the context of sprained ankles or itchy insect bites. Much of the discussion instead surrounds the chronic low-grade inflammation that tends ...

The understanding of fat has evolved in recent decades. Once regarded as nothing more than passive storage reservoirs for fat, adipocytes are now recognized as critical players in metabolic and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Is your favorite tea on the list?

Most people can consume gluten without a problem. In some people, the immune system does not recognize gluten, releasing chemicals that cause inflammation. Gluten is made up of two main proteins: ...

You're feeling a little…off. Your body is achy, your brain feels foggy, you're getting rashes, and your digestive system is making more noise than your rowdy neighbors. Naturally, you start Googling.