WASHINGTON – The kids have been back in school for several weeks now, and if the rush of the fall season is starting to catch up with you at the dinner table, it’s time to relax and re-think family ...

Quinoa is so versatile, and though tiny, it’s great to add to salad. Pile it with spinach, black olives, red peppers, cucumbers and a creamy, lemony dressing for a salad that’s hearty without being ...

Though everyone seems to have a different way of spelling tabbouleh — toubouleh? tabouli? — more and more people agree that this delicious Middle Eastern salad of bulgur wheat tossed with cucumbers, ...

FARGO — Salads may not be the first food that comes to mind when you think of snacking, but when done right, a good big-batch salad is perfect for a late-night refrigerator raid. That is exactly where ...

return the quinoa to the pot, cover with a kitchen towel and a lid and let sit for 10 minutes. Spread the quinoa on a rimmed baking sheet and let cool. Transfer to a large bowl.

If you need ideas for quick and tasty lunches, you’re in the right place! These recipes are high in fiber with at least 6 grams per serving. They’re also made with gut-healthy ingredients like yogurt ...

Plus, it comes together in mere minutes. Ever spy ever-present dandelion greens at the farmer’s market, but don’t quite know how to use them? I love them in sautés, salads, smoothies, and to top off ...

Chef, cookbook author and restaurateur Ryan Scott is stopping by the TODAY kitchen to share a few of his go-to light, fresh and healthy summer recipes. He shows us how to make spicy Southwestern ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. Getting tired of the same old quinoa salad recipe that you make week after week?

Eating healthy doesn't mean you have to spend hours in the kitchen preparing food. This collection of meals proves that just ...

For me, I love a good, hearty salad plate as a side all year round, and at the Christmas family dinner table, it is no ...