According to prominent scientists who spoke at the Level Up Conference & Tech Expo in February at the Center for BrainHealth at UT Dallas, the brain ...
The Alzheimer’s Foundation of America is encouraging people of all ages to make healthy aging: “Healthy aging is a resolution everyone should make and keep, because the benefits last far beyond the ...
Taking care of your cognitive health ought to be—well, a no-brainer. According to a survey published in March, 87% of ...
No matter your age, investing in your brain health should be top of mind. Simple steps like eating brain-nourishing food, taking brain-boosting supplements like Cognizin citicoline, protecting your ...
Many of today’s most respected shows focus on practical habits backed by neuroscience, psychology, and long-term research. By ...
Keeping your brain active through social interaction, learning new skills and regular exercise could play an important role in protecting long term brain health. Psychologist Kimberley Wilson joined ...
Doctors often advise exercising your brain to stay sharp but stretching your brain might be the better description.
There’s just no way around it: our brain health is about the most valuable thing we own. When our brains are unhealthy, we can’t think straight. Our mental health is poor. We simply can’t enjoy life ...
Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. This voice experience is generated by AI. Learn more. This ...
Many people treat diet as an ordinary part of daily life. Food and drinks are consumed without much thought about their impact on the body and mind. Yet experts say the choices we make about what we ...
What's on your plate today can affect your brain aging as a senior, a new study says. Middle-aged people who eat healthily have a lower risk of brain decline in old age, researchers report in JAMA ...