Digital mental health company Meru Health is launching a new wearable aimed at helping its users understand the mind-body connection through biofeedback. Meru’s platform uses a multi-pronged approach ...

SAN DIEGO — Heart rate variability biofeedback (HRV-B) is a promising intervention for veterans with chronic pain, new research suggests. The technique, which uses breathing to control heart rate and ...

Attention to subtle changes in body functions may boost mental health, speed recovery from surgery or stroke, treat urinary incontinence, and more. Here’s how. When you think of treating a disease or ...

New research from Murdoch University has found a technique for calming your nervous system using a heart rate monitor, can significantly reduce symptoms of both PTSD and chronic pain. Published in the ...

HRV biofeedback training improved myocardial blood flow in coronary heart disease patients, showing potential as a lifestyle intervention for heart failure risk reduction. The randomized pilot trial ...

It may sometimes feel like you have little control over what happens inside your body, and how that affects your overall health. But there is a way to harness physiological functions like breathing, ...