20 Ab Exercises That Will Help You Carve a Stronger Core

You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.
Jordan Yeoh Fitness on MSN

Can you handle this intense abs and HIIT blend?

Combine ABS and HIIT cardio for the ultimate quick burn! In just 20 minutes, work on your abdominal muscles while increasing ...
PopSugar

This 10-Minute HIIT Core Workout Will Have Both Your Abs and Lungs Burning

Challenge your core and cardio skills with this 10-minute HIIT workout led by fitness trainer Natalie White. She's joined by class members Luisa Fonseca and Madisyn Maniff for this high-energy cardio ...
Women's Health

‘I did this 7-minute abs workout every day for a month and was amazed by these 3 changes'

Confession: Despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, I have not been consistent with training my abs for a while. (Hi, holidays ...
Yahoo

Boost your metabolism and work your whole body with this eight-move HIIT workout for beginners

High-intensity interval training (HIIT) can look intimidating to beginners, but we’ve got the perfect routine for anyone taking their first shot at it. There are just eight moves to master in this ...
MarketersMEDIA Newsroom

Treadmill Walking Exercise Duration For Toning Abs: Home Workout Guide Released

SOLE Fitness releases a new home workout guide on treadmill walking with the specific aims of toning abs and burning calories. The resource details specific workout durations, intensity techniques, ...
Bustle

How Long Should A HIIT Workout Be? Here's The Deal

HIIT workouts are meant to be fast and furious. They rely on explosive exercises like burpees, high knees, kettlebell swings, sprints, and other moves that spike your heart rate and make you sweat — ...