WASHINGTON (Army News Service, April 26, 2013) -- The Army graduated the first class of "Master Fitness Trainers" to have been taught by one of the service's six new mobile training teams, April 19.
We shuffle, we run forwards and backwards and we squat low, but it is rare that we move vertically during an exercise. Apart from the overhead press for shoulders, vertical exercises are not on ...
WASHINGTON (Army News Service, Sept. 10, 2012) -- The Army's Master Fitness Training Course, discontinued in 2001, will soon be back. The pilot course for the new Master Fitness Training Course, or ...
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