Black Enterprise

Amid Racial Tensions, Therapist Launches Support Groups For Black Community To Heal And Prioritize Mental Health

Dr. Dionne Mahaffey is promoting group therapy sessions in response to the resurgence of racial tensions under the Trump administration. Dr. Dionne Mahaffey, a mental health expert behind the AI ...
Everyday Health

I’ve Struggled With Grief, so I Wanted to Try Online Group Therapy — Here’s How I Found My Time With Mindful Care

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...
WIBW

Free therapy sessions may help ease anxiety

TOPEKA, Kan. (WIBW) - Washburn University’s Psychology Services Clinic is hosting several group therapy sessions that can help one learn coping mechanisms to tame their anxiety. The Anxiety Group is ...
Everyday Health

Dialectical Behavior Therapy (DBT): How It Works, What It Helps, and More

DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...