Nobody denies that protein has benefits, like maintaining muscle mass, increasing fullness and just plain tasting good. Animal-based proteins are packed with all nine essential amino acids our bodies ...

Ground beef and eggs are both go-to sources of protein. The healthiest option for you depends on your health status and nutritional goals.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you and your family enjoy meatballs, tacos, or any of the other countless tasty meals that call ...

To be clear: Just because something is plant-based or vegan, that doesn't mean it's automatically healthy. White bread is vegan, as are tater tots. Cookies, cakes and even grilled cheeses can be ...

The cost of ground beef has wildly surpassed the average annual inflation rate, and the price hike may have you searching for ...

A new study, led by Stephan van Vliet of the Duke University Molecular Physiology Institute, has attracted attention owing to its premise: If we dig down, really far down, do plant-based meat ...