The following is a partial excerpt from my new book Swing Flaws and Fitness Fixes with swing analysis by Hank Haney. “Swinging the club is like swinging an axe. You do not hit with it; you accelerate ...

Most average golfers don’t have a true understanding of the role that posture plays in being able to swing the golf club, especially as it relates to making a good turn away from the ball. More ...

Too many amateurs forget just how important having good golf posture is during their swing. For those who develop it the right way, they tend to have more success. For those who don’t, well, they ...

Welcome back to Weekly Fix! I’m Tim Cooke and we’re taking a closer look at your swings right here each week on GolfChannel.com in hopes of helping you play better golf. This week, we’re going to ...

The vast majority of golf instructors have said posture at address dictates the full swing. That’s interesting, given that the swing hasn’t started yet. So what’s up with the emphasis on address ...

This is a great, simple exercise to activate some essential muscles before you start your round. It’s easy to fall into poor posture as your round goes on, but practicing Posture Setup with Shoulder ...

The following is an excerpt from Golf Science: Optimum Performance From Tee to Green, edited by Mark F. Smith. Do “quiet eye” moments help putting success? Where should I look when making a putt?

To achieve correct golf posture, David Leadbetter says think about what position your body is in when you're bouncing a basketball. Without thinking about it, you achieve balance and coordination, and ...

As if the game isn't difficult enough, many golfers are doomed to make a bad swing before they ever take the club back. Why? Poor posture. As you are reading this, do a quick spot check of your own.

Last week our FlexFit program worked on balancing the front and back body, specifically the core abdominals and back muscles. This week we continue with our FlexFit methodology of working the anterior ...

Q: I got paired up with a foursome last week and we started talking after words about golf and the guy told me I had C posture. Could you explain to me what that is and how it would effect my golf ...

Just because you can’t get to the course doesn’t mean your golf game has to suffer. There are a number of drills and exercises you can do to improve your game, all without ever leaving the house. In ...