Older adults who participated in a general practitioner-delivered, group-based exercise intervention based on the Theory of Planned Behavior showed significant increases in moderate-to-vigorous ...

Yoga has been recommended for years to treat or prevent health conditions that are associated with aging, such as urinary incontinence, but there’s been little data to back it up. Now, a study led by ...

A new study suggests that the current exercise guidelines of 150 minutes per week may offer modest cardiovascular protection, ...

Interview with Teresa Maldonado Marchok: We’ve all heard about the dangers of osteoporosis — but did you know you should be ...