Don't let your age define your capabilities; experts reveal the three functional movements that predict your independence and physical health as you grow older.

Share on Pinterest Researchers are developing a simple blood test that could assess your health span and lifespan. Image credit: Santi Nuñez/Stocksy. Intrinsic capacity is the sum of a person’s mental ...

Objective To identify the optimal dose and type of physical activity to improve functional capacity and reduce adverse events in acutely hospitalised older adults. Design Systematic review and ...