Not so long ago, I went hiking with friends in Santa Fe. It was a Wednesday dawn patrol, and the night’s moon was still cloaked in darkness. On the way up, we walked at our own pace in silence, but ...

With Dr Oz touting his veggie-dense green drink and the increased interest in raw food recipes, juicing is becoming a popular trend among the health conscious. Here are reasons to add juicing to your ...

Last year, Kim Wilcox and his wife, Tamara, were flipping TV channels when they stumbled on a movie with an attention-grabbing title: “Fat, Sick and Nearly Dead.” The 2010 documentary follows ...

Let's be honest, eating vegetables for breakfast doesn't come naturally for most. Especially if you grew up with Tony the Tiger on the breakfast table. And most of the time, your five a day is more ...

Instagram user and nutritionist Deepsikha Jain often posts about nutrition and health-related insights on her profile @fries.to.fit. In a recent video, she shared the recipe for a vegetable juice that ...

Overdo it on the holiday cookies and cocktails this season? Yeah, us too. Now that juice cleanse doesn’t sound like such a bad idea. But buying a juice cleanse may not be an option for our lighter ...

Love them or hate them, there's no denying that eating vegetables is good for your overall health. If getting veggies in on a regular basis feels like a dreaded chore, you might consider juicing. It ...

Fruits and vegetables are good for your health. Some of them even reduce your risk of chronic diseases, such as heart disease and cancer (1). Juicing, a process that involves extracting the nutritious ...

Juice extracted from fruits and veggies will contain concentrated amounts of vitamins, minerals, and other plant nutrients. If you tend to avoid fresh, frozen or canned fruits and veggies, juicing can ...

Juicing is a popular health and wellness trend that has ballooned into a multi-billion dollar industry over the last decade. Juice enthusiasts highlight the many attributes of drinking a fresh glass ...