A new mouse study finds that the food matrix, rather than fermentation itself, largely determines gut microbiota responses, though kimchi uniquely altered microbial structure and acetate production ...

I love fermented foods. I love that you can leave something out on the counter, in the refrigerator — forget about it, even — and it just gets better. But why do some foods improve with age, while ...

Previously, I received a comment on my 'Morning Salt Water' article from a reader who had just started living a life with ...

Try slow-cooking ribs with a few additional ingredients for a tender, flavorful dish with a German-inspired twist.

Cabbage and cauliflower are both high-fiber, low-calorie vegetables.What you can do: Choose fermented cabbage for beneficial ...

Antibodies extracted from bovine colostrum as well as lactobacilli extracted from fermented cabbage and other sources prevent the action of pathogenic bacteria in the gastrointestinal tract.

Looking for a new DIY fix for your bellyaches? Maybe fermented foods are what your body needs. No, you can't leave your food out for three weeks and call it good. Here's what you need to know.