Add Yahoo as a preferred source to see more of our stories on Google. "Just to warn you, my mom might be Jazzercising when we get home." This was always the disclaimer my childhood best friend would ...

"This is gonna keep you smiling and feeling so fine," Jazzercise founder Judi Sheppard Missett promises in a retro video that's found its way to YouTube. The idea that working out should be fun was ...

While you've probably seen a video or two of Judi Sheppard Missett vibrantly leading a Jazzercise workout in the '80s, Jazzercise has been a dance cardio powerhouse for over 50 years. Even with ...

Add Yahoo as a preferred source to see more of our stories on Google. When you hear the word “Jazzercise,” what comes to mind? If you instantly imagine '80s fitness classes full of pastel leotards and ...

Are workouts just not working for you anymore? One big reason may be the loss of estrogen that comes with age, and how it makes the body resist fat burning. So to answer the question, ‘How can I lose ...

Jazzercise is described as a dance fitness program designed to help build strength, boost confidence and have you “leave class walking on air hours after you’re done.” The Fairbanks location was named ...

Judi Sheppard Missett on how inclusivity is the key to longevity for Jazzercise. (Photo: Getty Images; designed by Yahoo Life) It Figures is Yahoo Life's body image series, delving into the journeys ...

Jazzercise, Inc. congratulates Ali Beaulieu on her first year of ownership of its fitness center in Palatine. Located at 1294 E Dundee, the studio currently offers over 30 classes weekly, available ...

From an early childhood, dance shaped the identity and direction of Judi Sheppard Missett, long before she imagined building a global movement. A first step into a studio revealed a lifelong passion, ...