Healio

External rotation, number of pitches affects shoulder injury rates in softball pitchers

Compared to uninjured pitchers, injured softball pitchers have less external rotation in their dominant arm and throw in more practices, according to investigators from New York. Perspective from ...
PopSugar

This Is the Exercise Your Workout Is Missing (but You Really Need) For Strong Shoulders

It's easy to get caught up at the gym only focusing on exercises that give you the most bang for your buck, such as compound exercises — multijoint movements, like a squat, that work groups of large ...
Healio

External rotation shoulder braces vary in ability to achieve, maintain joint position

Please provide your email address to receive an email when new articles are posted on . Commercially available shoulder braces vary significantly in their abilities to achieve and maintain desired ...

Jeff Cavaliere Says These 12 Exercises Are All You Need to Build Muscle

Don't overcomplicate how you structure your training – stick to the basics and build a stronger, more athletic physique ...
Swimming World

Shoulder Pain? Protect Your Rotator Cuff Muscles

Dryland Tip by Swimming World correspondent G. John Mullen of SwimmingScience.net and CenterofOptimalRestoration.com, Creator of Swimmer's Shoulder System SANTA CLARA, California, September 25. THE ...
BMJ

017 Does the oslo sports trauma research center shoulder injury prevention program affect the risk factors external rotation strength and internal rotation range of motion? A ...

Background Shoulder problems are common in handball, but preventable. However, player compliance remains a challenge, as the existing prevention program is time consuming. Objective To assess the ...