“A person without a sense of humor is like a wagon without springs. It is jolted by every pebble on the road.”– Ward Beecher The ability to find humor during challenging situations reflects one aspect ...
Managers greatly influence the emotional mood of the workplace—especially with regard to anger. This post offers 11 ...
Anger is often described as a secondary response to underlying feelings, serving as a defense mechanism to shield ourselves from or conceal more vulnerable emotions such as hurt or fear. Anger, ...
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. White ...
Many social media political conversations become emotional screaming matches faster than you can say, “Donald Trump.” There’s data to support a connection between irritability and social media use.
Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...
Tips for managing anger when you’re a parent include slowly breathing, walking away if it is safe, and speaking with a therapist. Resources such as anger management classes can also be helpful.
Do you often feel irritable, annoyed, in a rage, or just generally grouchy? Do you find yourself snapping or wanting to snap at everyone around you? Maybe your irritation explodes into anger and rage.
There are various self-report measures to assess depression that doctors may use to diagnose someone. While there are no diagnostic criteria for anger, tests can evaluate anger emotions and possible ...